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Brio is a holistic health & fitness community.
Brio focuses on weight management, lifestyle improvement, work-life balance,shared motivation & community mindset,along with enjoyment, fun & activities.We are a community of health & wellness experts, students, entrepreneurs, working and retired professionals, all motivated to fulfil work-life balance and happy living.
We are both Online and Offline with :
- Community Center in Trivandrum
- Nutrition, Fitness & Wellness Programs
- Periodic Virtual & Live Events for family
- Community support around the world.
Brio League - Promotes community oriented holistic nutrition and wellness programs and offers a wide range of services in building wellness using Bio Individuality Assessment and screening procedures to evaluate the level of intervention needed which takes into consideration vital biomedical and anthropometric markers, genetic linkages, factors affecting metabolic stress, nutritional sufficiency, emotional, psychological and sexual health and other relevant aspects that influence a person's ability to improve health and achieve metabolic goals. The intensive interventional coaching program of BRIO LEAGUE called BRIO PRIME is grounded in a model of transformative learning providing the user the benefit of understanding the nutritional profile of what he / she eats Vs targeted nutrition and the data and feedback provided daily helps observing the factors that influence physical as well as emotional changes in managing obesity and various health conditions. We delve deep into every life experience giving them ample opportunity to explore what works for them, reaching their full potential and becoming their healthiest, happiest selves. We have developed an application for the purpose and a detailed report followed by counselling is provided. Further if the patient wants personalised diet, we customise the plan exactly matching his / her energy (calorie) requirements based on the Bio Individuality Assessment findings which even furnishes the macronutrient composition. This comes as a detailed wellness document. We rely on our own database to ensure precision in the calculation.
